Exceptional Care for Every Client
Thomas Patterson is a highly skilled professional with a Bachelor of Science in Exercise Science. With 20 years of experience in human movement, he is a Certified Personal Trainer and a Licensed Massage Therapist. Thomas designs personalized fitness programs tailored to individual needs and goals, while also providing therapeutic massage techniques for relaxation and muscle recovery. His deep understanding of human movement allows him to assess, analyze, and improve physical performance. Thomas has worked with a diverse clientele, including athletes and individuals seeking a healthier lifestyle. Known for his exceptional service and remarkable transformations, he is committed to helping others achieve optimal health and wellness. With a passion for personalized and results-driven solutions, Thomas Patterson is dedicated to making a positive impact on his clients' lives.
Expert Treatment
Healing Solutions for These Conditions
Stress & Emotional Well Being
Feel calmer, lighter, and more grounded. My therapeutic techniques help release tension stored in the body, reduce cortisol levels, and promote relaxation, so you can recover from the daily grind and find your center.
Lifestyle Related Concerns
Combat the effects of modern living. Whether it's desk-related back pain, tech neck, or general muscle stiffness from a sedentary lifestyle, my tailored therapies address the root causes, helping you move better and feel more balanced.
Specialized Needs
Find relief tailored to your unique situation. From prenatal discomfort and post-surgical recovery to managing chronic pain conditions like fibromyalgia, my personalized approach ensures you get the care and support your body needs.
Performance & Recovery
Maximize your potential and bounce back faster. Whether you're preparing for an event, recovering from intense training, or looking to improve mobility and strength, my targeted techniques help you stay at the top of your game.
Pain & Discomfort
Break free from persistent aches and soreness. My treatments target chronic pain, tension, and discomfort to restore your body’s balance and help you move through life with ease and confidence.
Muscle & Joint Issues
Restore mobility and ease discomfort. Whether you're dealing with muscle tightness, joint stiffness, or overuse injuries, my treatments focus on improving flexibility, reducing pain, and enhancing your body’s natural movement.
POPULAR QUERIES
Your Questions
Answered
Should I do 60 or 90 minutes?
Your first session should be 90 minutes.
Do I need to undress for the massage?
For most massages, you'll be asked to undress to your comfort level. If you prefer not to undress fully, I offer services where you can keep your clothes on and still receive therapeutic benefits.
Do you offer in home or on-site services?
Yes, services can be delivered at your location. Often sessions are provided in your home, work, or event location.
How do I know if I need massage or movement therapy?
If you're dealing with muscle tension, pain, or stress, massage therapy can provide immediate relief. If you have limited mobility, joint stiffness, or want to improve flexibility and strength, movement therapy is a great choice. Often, a combination of both works best for long-term recovery and wellness. I can assess your needs and recommend the right approach for you.
I'm interested in Touch Therapy but is it for me?
Touch Therapy addresses more energetic and emotional drain. A consultation is important to determine if it's right for you.
WELCOME TO Active Body Work
If you feel better, you will move better.
(201) 474-2557
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